Movement has always been part of my life. I played handball in Hungary for six years, and after that I kept exploring. Trying different classes, different disciplines, always looking for that feeling of being fully in your body.

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Jumping fitness was the one I fell in love with. There's something about it- the energy, the joy, the way it makes you forget everything else for an hour. Before I moved to Ireland, my trainer in Hungary convinced me to complete my instructor course, and that's where I discovered Jump to the Beat and started working with her.

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Pilates came later, as the slower alternative.  A completely different focus, a different pace, but equally powerful. I found them to be a beautiful balance and contrast at the same time. And the more I taught, the more naturally life coaching and mindfulness started weaving into the movement classes. It just made sense.

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The coaching side of my work has its own roots. I studied Social Pedagogy in Hungary, graduating in 2017, which gave me a deep foundation in human behaviour, development and working with people through challenge and change. My Life Coaching qualification in 2018 brought that to an individual level - helping people get clear on what they want and find their own way there.

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I've worked with adults with learning difficulties, with young people in residential settings, and across completely different careers in between. Every experience taught me something. But I kept coming back to the same thing: I cannot stay away from helping people discover their potential.

So here I am; blending movement, coaching and a little bit of mindfulness into something that hopefully feels less like a service and more like a conversation.